Ingredient Substitutions
#Cooking tips
#Meal prep
#Ingredient swaps
Enhance Your Culinary Skills + Ingredient Substitutions
Culinary Skills 101
Are you looking to take your cooking to the next level? Mastering some basic culinary skills can elevate your dishes and impress your friends and family. Here are a few essential skills to get you started:
- Knife Skills: Learn how to properly hold and use a knife for chopping, dicing, and slicing ingredients.
- Flavor Balancing: Understand how to balance flavors like sweet, salty, sour, and bitter to create well-rounded dishes.
- Temperature Control: Master the art of controlling heat to sear, sauté, simmer, and roast your ingredients perfectly.
- Plating Presentation: Elevate your dishes by learning how to plate them attractively for a visually appealing presentation.
- Recipe Adaptation: Feel confident in adapting recipes to suit your taste preferences and ingredient availability.
Ingredient Substitutions
Running out of a key ingredient can be a common kitchen dilemma, but fear not! Knowing some handy ingredient substitutions can save the day and keep your cooking on track. Here are a few common ingredient swaps you can try:
- Egg: Replace each egg with 1/4 cup of applesauce for baking or a mixture of 1 tablespoon ground flaxseeds with 3 tablespoons of water for binding.
- Buttermilk: Mix 1 cup of milk with 1 tablespoon of vinegar or lemon juice and let it sit for a few minutes before using as a buttermilk substitute.
- Tomato Sauce: Combine 1 part tomato paste with 1 part water to substitute for tomato sauce in recipes.
- Garlic: Use 1/8 teaspoon of garlic powder for every clove of garlic called for in a recipe.
- Heavy Cream: Mix 3/4 cup of milk with 1/3 cup of butter to create a substitute for 1 cup of heavy cream.
By honing your culinary skills and being equipped with ingredient substitution knowledge, you can confidently navigate your way through any cooking challenge. Experiment, have fun in the kitchen, and let your creativity shine!

For more culinary tips and tricks, check out Food Network's Ingredient Substitutions Guide.